Zen Koan #24: Parable of Reciting Sutras – Buddhist Teaching on Beginner

Before enlightenment, people distinguish between a quiescent state, which they call “nirvana,” and a chaotic state, which they call “samsara.” They want to leave samsara behind and enter nirvana. If you take a snapshot with a high quality camera, everything in front of the lens will be imprinted on the film in minute detail. If […]

Zen Koan #23: Parable of Eshun’s Departure – Buddhist Teaching on Arduous Discipline

Humility in the Zen tradition additionally involves some kind of frolicsomeness, which is a sense of humor. In most religious Zen traditions, you feel self-effacing for the reason that of trepidation of penalization, pain and sin. In the Shambhala world, you feel full of it. You feel salubrious and good. In fact, you feel proud. […]

Zen Koan #22: Parable of My Heart Burns Like Fire – Buddhist Teaching on Wakeful Presence

Love is the ultimate transgression, bell hooks argues. Its transformative power can shatter the status quo. In Zen Meditation, we develop states of great clarity but we also develop states of cow-like ignorance, bovine ponderousness. The important thing is not to have any resentment against your suffering, or any expectations of happiness. In fact, when […]

Zen Koan #21: Parable of Sound of One Hand – Buddhist Teaching on Awakening

Meditation teaches us how to relate to life directly, so we can truly experience the present moment, free from conceptual overlay. Whenever you make distinctions, your mind is in opposition. If your mind is free from the environment, not bounded by mental realms, then your next birth will not be dictated by karma but rather […]

Zen Koan #20: Parable of A Mother’s Advice – Buddhist Teaching on Love and Relationships

Thought and emotion work together in receiving and processing information about the world and in guiding goal-oriented behavior. Emotions incline us toward or away from options, not simply as motivators but as identifiers of these options. They include any doubts about the correctness of your method, or whether your decision to attend this retreat was […]

Zen Koan #19: Parable of The First Principle – Buddhist Teaching on Qualities Within

Zen mind is one of those enigmatic phrases utilized by Zen edifiers to make you descry yourself, to transcend the words and wonder what your own mind and being are. This is the purport of all Zen edifying—to make you wonder and to answer that wondering with the deepest expression of your own nature. Fixating […]

Zen Koan #18: A Parable – Buddhist Teaching on the Heart of Compassion

Zen Meditation should just be a part of life. Zen people verbalize about viciousness for the reason that when you arouse, the maps that hold your notions are suddenly gone. Our intention in receiving the precepts is not just to bring awareness to behavior, as one might expect, but also to explore, as the thirteenth-century […]

Zen Koan #17: Parable of Stingy in Teaching – Buddhist Teaching on Compassion

The potential for Buddhahood is already within your own nature. However, for the reason that the Dharma body of the Buddha has no self, all sentient beings are identical to this body. Bearing witness has to be done by first entering the state of not knowing. However, as soon as you reach this stage, leave […]

Zen Koan #16: Parable of Not Far from Buddhahood – Buddhist Teaching on Reality

The realization of a Zen koan includes a somatic (non-verbal) constituent with variable levels of cognition, and occasionally the understanding includes some emotional aspects. Although the realization includes one or more of these three constituents, no single one of the three is essential to the experience of insight. That’s the kind of role model who […]

Zen Koan #15: Parable of Shoun & His Mother – Buddhist Teaching on the Present Moment

Zen’s influence over the culture has spread in part for the reason that Japan’s rulers commenced to patronize Zen hundreds of years ago. Zen was thus adopted by the highest classes, and through them, its principles commenced to shape a range of Japanese arts, divesting away the ostensibly frivolous and engendering meaning with impressively austere […]